Allies in Recovery
Allies in Recovery
What If I Only Get 15 Minutes?
What If I Only Get 15 Minutes?
What If I Only Get 15 Minutes?
Friday 28th July 2023
Discover tips on connecting with a loved one in recovery within a limited time frame, with practical advice from 'Coming Up for Air'.
23 minutes
Compassionate
Informative
Supportive
Empowering
Hopeful
About this podcast
Author:
Allies in Recovery
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
269 (View all)
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Get the buttons here!Making Every Minute Count: Connecting with a Loved One in Recovery
Episode Overview
- When the individual is using, focus on the brief moments when they aren't, and make specific, attainable requests
- For those in early recovery, be patient and invite them to low-stakes activities while making light conversation
- Emphasize the importance of making small, specific requests and providing space for the individual's healing process
- Encourage listeners to participate in the 10-day challenge on the Allies in Recovery website for intensive craft training
I need your help and I need you to do more. So the other thing you could do is say, look, these are the things that need to get done. You just have to pick one. You don't have to do all of them, but these are the things that I'm having a hard time doing. Can you just pick one or two and commit to doing it?
Imagine having just 15 minutes a day to connect with someone you care about who's struggling with addiction. That's the reality for many families, and it can feel overwhelming. In this episode of 'Coming Up for Air', hosts Laurie McDougall, Kayla Solomon, and Dominique Simone-Levine tackle this exact dilemma. They share practical tips on how to make the most of those precious minutes, whether your loved one is using or in early recovery.
If they're still using, the key is to seize the brief moments when they're not and make specific, doable requests. It's about being clear and realistic without overwhelming them. For those in early recovery, patience is essential. The hosts suggest inviting them to low-pressure activities and keeping conversations light and immediate. The emphasis is on creating a supportive environment that encourages healing without pushing too hard.
The episode also highlights the importance of participating in the Allies in Recovery 10-day challenge for intensive craft training. This challenge provides families with the tools they need to support their loved ones effectively. Whether you're dealing with the chaos of active addiction or navigating the early stages of recovery, this episode offers a compassionate guide to making every minute count.