Letting Go of Resentment: Insights from Ashes To Rubies' 'What I Can Afford To Lose'
I have found that getting even with people doesn't do any good, especially in this relationship, we when we try to get revenge instead of making us feel better. Instead of punishing our enemies, we've only hurt our own peace of mind. If we are resentful, we will be resented. Revengefulness is a powerful poison in our system.
Feeling weighed down by resentment? In this episode of 'Ashes To Rubies: Addiction to Connection', the hosts tackle the heavy topic of letting go of grudges and moving forward in recovery. Starting with a morning meditation, they share personal stories and professional wisdom drawn from decades in the addiction recovery field. The discussion revolves around how holding onto resentment can hinder your progress and what steps you can take to release these negative emotions.
The hosts emphasize the importance of living authentically and embracing your true self as key components of a successful recovery journey. Whether you're battling addiction or supporting someone who is, this episode offers valuable insights and practical advice to help you navigate the complex emotions that come with the territory. Tune in for a heartfelt conversation that aims to inspire and uplift, showing that recovery is not just possible but within reach.
Plus, learn about their LifeLab workshop and weekly connect meetings, designed to provide ongoing support and community for anyone on the path to healing.