Using Silence as a Shield: Surviving Narcissistic Abuse
Episode Overview
Narcissists use silent treatment to manipulate and control. Survivors go silent as an act of self-preservation. Silence from survivors sets boundaries and protects their peace. Going silent is not about punishing the narcissist. Silence can reveal the narcissist's true nature.
Your silence is your biggest weapon.
Ever wondered what happens when you give a narcissist the silent treatment? In this episode, Danish Bashir, a narcissistic abuse recovery professional, dives into the complex dynamics of silence between narcissists and their victims. While narcissists use silent treatment as a manipulative tactic to punish and control, survivors often go silent as a final act of self-preservation and emotional detachment. Danish contrasts these uses of silence, illustrating how survivors' silence is a powerful tool of self-defense and boundary-setting.
He explains that when a survivor goes silent, it's not about punishing the narcissist but about protecting themselves and reclaiming their peace. Danish shares personal anecdotes and professional insights, making this episode both relatable and educational. He also discusses the emotional turmoil that victims endure and how going silent can be a significant step towards healing. By the end of the episode, you'll understand why silence can be a survivor's most potent weapon against narcissistic abuse.
So, if you're looking for strategies to deal with a narcissist or seeking validation for your experiences, this episode is a must-listen. Tune in to learn how to use silence to your advantage and start your journey towards recovery.