Erin Brown's Guide to Auditing Your Orbit for a Better Life
It is very, very important to make sure that you do not hang around those soul suckers, those vampires, because they will latch onto you and they will suck you dry.
Ever thought about whether you're the kind of person you'd want to hang out with? Erin Brown has, and she does it every three months. In this episode of 'Resilience In Action', Erin dives deep into the concept of 'auditing your orbit'—a practice that helps her ensure she's surrounded by positive influences while also being a good influence herself.
It's a solo episode where Erin gets personal, sharing her journey through depression and how music played a surprising role in her mental health battle. She opens up about how internal and external audits can shift your perspective and elevate your mindset. By the end of this episode, you'll feel motivated to evaluate your own circle and make changes that could improve your life.
Tune in to hear Erin's candid stories and practical advice on creating a supportive environment for yourself.