Alex Christian Moore
Alex Christian Moore
What does healthy look like to you NOW?
What does healthy look like to you NOW?
What does healthy look like to you NOW?
Tuesday 9th January 2024
Alex Moore explores true health, urging you to ask tough questions and take action towards a balanced life in this motivational episode.
11 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Alex Christian Moore
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
41 (View all)
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Get the buttons here!Redefining Health: Alex Moore's Guide to a Balanced Life
Episode Overview
- Reflects on the importance of seeking help and maintaining clarity
- Discusses the significance of physical and mental health
- Encourages listeners to ask themselves important questions and pursue their truth
- Emphasizes the need to prioritize well-being and seek the support needed
- Inspires listeners to embark on a journey towards a healthier mind, body, and soul
Today was one of the first days in about nine months that I was in the gym and that fire on the inside came back out. And I realized this is why I come to the gym. It's not about being the best. It's not about being the fastest or the strongest. There's something spiritual about taking care of your mind and your body.
Ever wondered what true health looks like for you? Alex Moore dives into this question with a fresh perspective in this episode. As a life coach and former alcoholic, Alex shares his personal experiences and the importance of asking yourself the tough questions. What does your mental health look like? How about your physical and spiritual well-being? Alex encourages you to be honest with yourself and jot down your answers.
He believes that everything you dream of is just on the other side of taking action. So, what’s stopping you? Start small, practice, and don’t take yourself too seriously. Alex’s candid approach and motivational insights are designed to help you find balance and clarity in your life. This episode is perfect for anyone feeling stuck or seeking a more fulfilling life. Tune in and discover how you can start feeding yourself mentally, emotionally, physically, and even financially.
Remember, time is on your side if you begin now. Are you ready to Get Moore out of life?