The Healing Power of Forgiveness in Addiction Recovery
It is those resentments and the anger and those feelings that we haven't worked through that can be those stumbling blocks that lead us into a relapse.
Ever wondered why forgiveness is so crucial in the journey to sobriety? In this eye-opening episode of 'Genuine Life Recovery', host Jodie Stevens tackles the complex relationship between forgiveness and addiction recovery. Drawing from her own experiences and spiritual teachings, Jodie breaks down how harboring resentment and unforgiveness can wreak havoc on your physical, mental, and spiritual health. Think headaches, high blood pressure, anxiety, depression, and even a fractured relationship with God. But it doesn't stop there.
Jodie goes on to explain that forgiveness isn't about condoning the wrongs done to you; it's about freeing yourself from the grip of bitterness. It's a choice you make, even if your heart isn't fully on board yet. With practical advice and heartfelt stories, Jodie guides listeners through the steps to achieve genuine forgiveness. She emphasizes that this act of will is a cornerstone for long-lasting sobriety.
So, if you're struggling with past grievances and looking for a way to move forward, this episode offers valuable insights and actionable steps to help you heal and thrive.