Hart to Harts
Hart to Harts
What do you want to forgive yourself for?
What do you want to forgive yourself for?
What do you want to forgive yourself for?
Wednesday 9th December 2020
Join Brid on 'Hart to Harts' as she shares her journey of self-forgiveness and healing from binge eating disorder, stressing the importance of seeking help.
Explicit
4 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
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Categories:
Empowering Recovery Journeys
Sobriety Success Stories
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
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Get the buttons here!Brid's Path to Self-Forgiveness: Overcoming Binge Eating Disorder
I could be mad at that version of me that I wasted...But I forgive her because she didn't know any better.
Ever wondered how someone finds the strength to forgive themselves after years of struggle? In this episode of 'Hart to Harts', Brid opens up about her decade-long battle with binge eating disorder. She dives into the societal pressures and unrealistic beauty standards that fueled her disordered eating. Brid doesn't just talk about the problem; she shares the consequences of her perfectionism and its toll on her mental health.
But this isn't just a story of struggle—it's one of healing and self-compassion. Brid sought professional help and began a journey toward self-forgiveness, emphasizing the importance of understanding and kindness towards oneself. Her story is a beacon of hope for anyone grappling with similar issues, reminding us that it's never too late to seek help and start healing. Tune in to 'Hart to Harts' for a heartfelt narrative that might just resonate with your own experiences.