Kyle David
Kyle David
What do you run to when it's hard?
What do you run to when it's hard?
What do you run to when it's hard?
Tuesday 15th August 2023
Kyle David explores coping mechanisms in tough times, sharing personal stories and urging listeners to choose healthier habits on 'Inside The Mirror'.
8 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Kyle David
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Links:
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Episodes:
179 (View all)
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Get the buttons here!Finding Solace: Kyle David on Coping with Life's Challenges
Episode Overview
- The podcast explores the concept of seeking comfort during challenging times
- Host Kyle David shares personal experiences and reflections on running to unhealthy coping mechanisms
- The episode encourages self-awareness and evaluation of one's habits during difficult situations
- Listeners are prompted to consider positive alternatives to detrimental coping mechanisms
- Kyle emphasizes the importance of progress over perfection in replacing negative habits
We need to be thinking through. When things get hard, when things are uncomfortable, where am I going? What am I going to? What am I running to? And is it good for me or is it not good for me?
Ever found yourself reaching for that pint of ice cream or binge-watching your favorite show when life gets tough? You're not alone. In this thought-provoking episode of 'Inside The Mirror', host Kyle David dives deep into the coping mechanisms we all turn to when faced with life's difficulties. With his signature blend of honesty and empathy, Kyle opens up about his own experiences, sharing moments when he sought comfort in both helpful and harmful ways.
He doesn't just stop at personal anecdotes; he challenges listeners to reflect on their own habits. Are these habits beneficial, or do they lead us down a darker path? Kyle's candid discussion encourages a closer look at our choices, urging us to replace negative patterns with more nurturing ones. Whether you're grappling with stress, anxiety, or just the daily grind, this episode offers a relatable and supportive space to rethink how you cope.
It's a gentle reminder that while seeking comfort is natural, choosing the right sources can make all the difference.