The Bubble Hour
The Bubble Hour
What Do You Put In Your Recovery Toolbox? (Part 1)
What Do You Put In Your Recovery Toolbox? (Part 1)
What Do You Put In Your Recovery Toolbox? (Part 1)
Monday 17th February 2014
Jean McCarthy and guests discuss essential tools for sobriety, from books to self-care, on The Bubble Hour. Tune in for practical tips and personal stories.
77 minutes
Informative
Empowering
Supportive
Healing
Authentic
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
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Episodes:
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Get the buttons here!Crafting Your Recovery Toolbox: Tips from The Bubble Hour
The tools for recovery include the books we read, the activities we enjoy, and the new healthy indulgences we discover.
Ever wondered what truly goes into a successful recovery journey? Jean McCarthy, along with her guests Amanda and Catherine, dives into this question on The Bubble Hour. They explore the diverse tools that have helped them maintain sobriety, from books to self-care practices. The trio highlights popular reads like 'Drinking: A Love Story' and 'Guts' by Kristen Johnston, but they don't stop there.
They also delve into the power of podcasts, the significance of setting boundaries, and the importance of community support. This episode is a treasure trove of practical advice and personal stories, making it a must-listen for anyone on the path to recovery. So, grab a pencil and paper, and get ready to jot down some invaluable tips!