Just My Life: Anxiety, Depress

Just My Life: Anxiety, Depression, and Me

Just My Life: Anxiety, Depress

  • What do we say to the god of Alcohol....Not Today

What do we say to the god of Alcohol....Not Today

Thursday 21st November 2019

Join Brent as he shares his battle with alcoholism, anxiety, and depression, offering hope and strategies for recovery.
21 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive

About this podcast

Just My Life: Anxiety, Depression, and Me
Author:
Just My Life: Anxiety, Depress
Overview:
Categories:
Body & Mind
Mindful Recovery
Comedic Journeys
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Episodes:
16 (View all)
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Facing the Night: Brent's Battle with Alcohol and Anxiety

There is a huge link between alcohol, drugs, anxiety, and depression. It's the way that you kind of self-medicate in some ways, and it becomes just a spiral downwards.
Ever found yourself reaching for a drink to quiet the chaos in your mind? Brent, the voice behind 'Just My Life: Anxiety, Depression, and Me', knows that struggle all too well. In this heartfelt episode, titled 'What do we say to the god of Alcohol....Not Today', Brent opens up about his nightly battle with alcohol and how it intertwines with his anxiety and depression.
He doesn't sugarcoat the reality of self-medication and its dangerous spiral, instead, he emphasizes the importance of seeking help and breaking free from addiction. Brent's candidness and vulnerability make this episode a must-listen for anyone facing similar challenges. His reflections on faith and mental health add depth to his story, offering a glimmer of hope to those who feel trapped.
Despite the heavy subject matter, Brent's approach is both inspiring and relatable, making you feel like you're having a deep conversation with a friend who truly gets it. Tune in to hear Brent's journey and find strategies to navigate your own path to recovery.