Facing the Night: Brent's Battle with Alcohol and Anxiety
There is a huge link between alcohol, drugs, anxiety, and depression. It's the way that you kind of self-medicate in some ways, and it becomes just a spiral downwards.
Ever found yourself reaching for a drink to quiet the chaos in your mind? Brent, the voice behind 'Just My Life: Anxiety, Depression, and Me', knows that struggle all too well. In this heartfelt episode, titled 'What do we say to the god of Alcohol....Not Today', Brent opens up about his nightly battle with alcohol and how it intertwines with his anxiety and depression.
He doesn't sugarcoat the reality of self-medication and its dangerous spiral, instead, he emphasizes the importance of seeking help and breaking free from addiction. Brent's candidness and vulnerability make this episode a must-listen for anyone facing similar challenges. His reflections on faith and mental health add depth to his story, offering a glimmer of hope to those who feel trapped.
Despite the heavy subject matter, Brent's approach is both inspiring and relatable, making you feel like you're having a deep conversation with a friend who truly gets it. Tune in to hear Brent's journey and find strategies to navigate your own path to recovery.