Brock M Bevell
Brock M Bevell
What Do We Have In Common With Drowning Rats?
What Do We Have In Common With Drowning Rats?
What Do We Have In Common With Drowning Rats?
Sunday 12th December 2021
Brock Bevell shares insights on hope and endurance in addiction recovery through Dr. Curt Richter's rat experiment on 'Chase The Vase'.
Explicit
16 minutes
Inspiring
Empowering
Hopeful
Compassionate
Thought-provoking
About this podcast
Author:
Brock M Bevell
Overview:
Categories:
Body & Mind
Sobriety Success Stories
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Episodes:
176 (View all)
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Get the buttons here!Hope and Endurance: Lessons from a Rat Experiment
We talk a lot in addiction recovery about being rescued...I believe that we will keep fighting if we believe that there's a chance of being rescued. But we know what happens when there's no hope.
What do drowning rats have to do with addiction recovery? Brock Bevell takes listeners on a thought-provoking journey through Dr. Curt Richter's 1950s rat experiment. This study, which involved testing how long rats could tread water before giving up, revealed something incredible about endurance and hope. Initially, the rats could only last about 15 minutes.
But after being rescued, dried off, and given a moment to rest, they were able to swim for a staggering 60 hours in their second attempt. What changed? The belief that rescue was possible gave them the strength to keep going. Brock draws a powerful parallel between these rats and the human experience of addiction recovery. He emphasizes how hope can be a game-changer in our struggles, urging us to believe that help is always within reach.
Brock also highlights the importance of self-awareness and kindness towards oneself. By understanding our thoughts and emotions better, we can identify areas needing improvement and take steps towards healing. He encourages listeners to view setbacks not as failures but as opportunities for growth and learning. This episode of 'Chase The Vase' is a compelling reminder that hope, self-awareness, and compassion are crucial in overcoming addiction and improving mental health.