Erik Frederickson

The Recovering Reality Podcast

Erik Frederickson

  • What did we learn in 2020, and how can we apply it in 2021?

What did we learn in 2020, and how can we apply it in 2021?

Thursday 17th December 2020

Join Erik Frederickson as he shares lessons from 2020 and how to apply them for a better 2021 on 'The Recovering Reality Podcast'.
32 minutes
Encouraging
Inspiring
Informative
Hopeful
Motivational

About this podcast

The Recovering Reality Podcast
Author:
Erik Frederickson
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Body & Mind
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Applying 2020's Lessons for a Better 2021: Insights with Erik Frederickson

This year was challenging in so many different regards, and it's in the midst of that place we say to ourselves: what can I learn?
Reflecting on the whirlwind that was 2020, Erik Frederickson dives into the lessons learned and how we can use them to shape a better 2021. This episode of 'The Recovering Reality Podcast' is more than just a recap; it’s a guide to personal growth and resilience. Erik doesn’t shy away from discussing the tough times brought by the COVID-19 pandemic, economic instability, and social unrest.
Instead, he focuses on the silver linings and what these experiences taught us about stepping out of our comfort zones and embracing change. One of Erik’s key points is the importance of breaking free from our comfort bubbles. It’s all too easy to surround ourselves with like-minded people and familiar routines, but this can stifle our growth. By pushing ourselves into new experiences and perspectives, we open doors to personal development and richer life experiences.
Erik also touches on the power of a solution-based mindset. Rather than getting bogged down by problems, he encourages us to ask how we can grow from them. This proactive approach is essential for anyone on a recovery journey, as it helps shift focus from obstacles to opportunities. Faith and gratitude play significant roles in Erik’s message. He talks about the importance of trusting in God and staying thankful, even when times are tough.
Fear often holds us back, but by focusing on what we can control and taking steps of faith, we can access more of what life has to offer. Throughout the episode, Erik shares his personal experiences and reflections, making his insights relatable and actionable. His message is clear: personal growth is a continuous journey that requires effort and a willingness to embrace discomfort.
For those in recovery or anyone looking to make positive changes in their life, this episode offers practical advice and a healthy dose of inspiration.