Healing Jealousy: Insights from Dr. Margaret Paul
When you decide to learn to love yourself rather than judge yourself and abandon yourself, you're no longer going to feel jealous.
Jealousy can be a tough emotion to handle, often creeping in when you least expect it. In this episode of 'Inner Bonding', Dr. Margaret Paul dives into the roots of jealousy and offers practical advice on how to heal it. Dr. Paul explains that jealousy often stems from not knowing your true self and identifying too closely with your wounded self.
She shares a compelling case study of Katie, a client who struggled with jealousy due to feelings of abandonment and worthlessness. Through the Inner Bonding process, Dr. Paul provides actionable steps to help you love yourself, take responsibility for your feelings, and connect with your higher guidance. If you've ever felt that green-eyed monster taking over, this episode is packed with insights and exercises to help you understand and heal those feelings.
Tune in to learn how to transform jealousy into self-love and emotional freedom.