The Fixer Personality: Breaking Free from Codependency
When I decided to heal this within myself and seek mutually beneficial relationships that weren't one sided but that were balanced, that were giving to me as much, that were reciprocal, um, I decided I still liked being a fixer and seeing issues and problems and challenges.
Ever wondered why some people feel compelled to fix everyone around them, especially in relationships with addicts or alcoholics? In this episode of 'Addiction and Codependency Breakthrough', Heidi Rain dives deep into the 'fixer' personality. If you find yourself constantly trying to mend others' problems, this episode is a must-listen. Heidi, a master codependency coach and addiction professional, explains how the fixer personality forms and how it operates in relationships.
You'll learn that fixers are driven by a desire to make everything better, often at the expense of their own well-being. Unlike heroes who thrive on attention, fixers are more about the compulsion to solve and manage others' issues. But this behavior can be damaging, especially when dealing with addiction. Fixers often mask problems rather than addressing them head-on, which can perpetuate dysfunction.
Through personal anecdotes and professional insights, Heidi shares how she recognized her own fixer tendencies and broke free from them. She introduces tools like the Rapid Detachment Method and Attachment Personality Patterns to help listeners create healthier relationships. This episode is packed with practical advice for anyone struggling with codependency or dealing with addiction in the family. Tune in to understand how to spot and dismantle these self-destructive patterns, and start your journey toward healthier, more balanced relationships.