The Relationship Recovery

The Relationship Recovery Podcast

The Relationship Recovery

  • What Are The 4 Attachments?-EP113

What Are The 4 Attachments?-EP113

Tuesday 17th May 2022

Explore the four attachment styles and their impact on relationships with 'The Relationship Recovery Podcast'. Gain insights and tools for healthier connections.
23 minutes
Informative
Empowering
Supportive
Hopeful
Encouraging

About this podcast

The Relationship Recovery Podcast
Author:
The Relationship Recovery
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Recovery from Trauma
Recovery Reimagined
Relationships & Community
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Episodes:
86 (View all)
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Unlocking Relationship Patterns: The Four Attachment Styles

Attachment styles begin to form when we are very young. The way they develop shape our security, our ability to deal with stress, how we set
Ever wondered why you react the way you do in relationships? It might have something to do with your attachment style. In this episode of 'The Relationship Recovery Podcast', hosts Kierstyn Franklin and Tiffany Denny take you on a journey through the four attachment styles: secure, anxious, avoidant, and fearful. They dive into how these styles form from a young age and shape our interactions, trust levels, and even our stress responses.
Kierstyn and Tiffany don't just stick to theory—they share their own stories and experiences, making the topic relatable and easy to understand. They highlight the importance of recognizing your attachment style as a step towards healthier relationships. By tuning in, you'll gain tools for self-assessment and insights that could transform the way you connect with others.
Whether you've ever pushed someone away out of fear or hesitated to open up emotionally, this episode offers a compassionate guide to understanding those behaviors. It's not just about identifying your style; it's about using that knowledge to build stronger, more fulfilling relationships. Ready to unlock the secrets of your attachment style? This episode is your starting point.
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