The Relationship Recovery

The Relationship Recovery Podcast

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  • What Are The 4 Attachment Styles Ep136

What Are The 4 Attachment Styles Ep136

Tuesday 25th April 2023

Decode your relationship patterns with 'The Relationship Recovery Podcast' as hosts Kierstyn and Tiffany explore the four attachment styles.
23 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive

About this podcast

The Relationship Recovery Podcast
Author:
The Relationship Recovery
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Recovery from Trauma
Recovery Reimagined
Relationships & Community
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Episodes:
79 (View all)
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Unpacking Attachment Styles: Keys to Better Relationships

Episode Overview

  • The episode explores the four basic attachment styles: secure, anxious, avoidant, and fearful.
  • Insights into how attachment styles form and their impact on relationships are discussed.
  • The hosts provide valuable insights into the characteristics of each attachment style.
  • Personal growth and the potential for healing from toxic relationship experiences are highlighted.
  • The importance of understanding attachment styles for improved communication and relationship dynamics is emphasized.
Every once in a while I hear that life's a journey, right? And healing is a journey. We focus so much on the destination and it's such a mistake.
Ever wondered why you react a certain way in relationships? Kierstyn Franklin and Tiffany Denny are here to help you decode those patterns in this episode of 'The Relationship Recovery Podcast'. They dive into the four main attachment styles: secure, anxious, avoidant, and fearful. Each style has its own set of traits that influence how we connect with others, set boundaries, and handle stress. By understanding these styles, you can gain valuable self-awareness that helps you navigate relationships more effectively.
Kierstyn and Tiffany break down how these attachment styles develop from childhood and shape our adult interactions. They also share practical tips on how to identify your own attachment style and use this knowledge to foster healthier relationships. If you've ever felt conflicted about getting close to someone or struggled with trust issues, this episode offers insights that could be a game-changer for you.
Tune in to discover how knowing your attachment style can lead to personal growth and more fulfilling connections.