Understanding Co-Occurring Disorders: Tackling Addiction and Mental Health Together
We refer to this as a co-occurring disorder. Some people will try to argue that symptoms of depression and anxiety are caused by drug use, and once you are clean and sober those symptoms will go away. While this may be true for some, these symptoms that are still present in early recovery can cause a relapse.
Picture this: you're trying to quit drinking, but the anxiety and depression won't let you be. It's a common struggle for many, and Dr. Dawn-Elise Snipes dives deep into this tangled web in this episode of the 'Counselor Toolbox Podcast'. Co-occurring disorders, where addiction and mental health issues like depression or anxiety go hand-in-hand, are more common than you might think. Dr. Snipes breaks down why it's crucial to treat both simultaneously for a successful recovery.
She explores the interplay between mental health, physical health, and addiction, shedding light on how these factors influence each other. You'll get practical advice on identifying the root causes of your mood disorders, setting healthy boundaries, and even how your diet can impact your recovery journey. Whether you're a counselor, a coach, or someone personally grappling with these challenges, this episode offers valuable tools and insights to help you navigate the path to better mental health and sobriety. Dr.
Snipes' engaging approach makes complex topics accessible and actionable, ensuring you walk away with knowledge that can make a real difference.