Margaret Paul PhD
Margaret Paul PhD
What Actually Makes You Feel Safe
What Actually Makes You Feel Safe
What Actually Makes You Feel Safe
Monday 26th July 2021
Discover how to feel truly safe with Dr. Margaret Paul's Inner Bonding® process. Learn to trust your spiritual guidance for love, truth, and wisdom.
29 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Margaret Paul PhD
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Mindful Recovery
Links:
Visit site
Episodes:
236 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding True Safety: Dr. Margaret Paul's Guide to Inner Bonding
True safety comes when you know that you're not your body, that you are an eternal being that is here on a soul's journey.
Do you ever feel like your attempts to stay safe only make you more anxious? Dr. Margaret Paul dives into this paradox in her episode 'What Actually Makes You Feel Safe'. She explores how our wounded selves, developed in childhood, often try to protect us in ways that backfire, creating fear and anxiety instead. So, what's the alternative? Dr. Paul suggests turning to our spiritual guidance for true safety.
By connecting with this inner wisdom, we can access love, truth, and a sense of security that our wounded selves can’t provide. In this episode, Dr. Paul explains how staying in a loving adult mindset is key. This means letting go of self-judgment and embracing kindness towards ourselves and others. It’s about trusting that we are eternal beings on a soul's journey, guided by something greater than our fears. Dr.
Paul shares practical tips on how to shift from fear-based reactions to love-based actions, helping us heal anxiety and depression along the way. Listeners will find this episode particularly relevant if they’ve ever felt trapped by their own survival mechanisms. Dr. Paul’s compassionate approach offers a refreshing perspective on how to cultivate inner safety through spiritual connection.
Whether you’re struggling with emotional turmoil or just looking for a more peaceful way to navigate life’s challenges, this episode provides valuable insights into the power of Inner Bonding.