Tackling Pain in Recovery: A Conversation with George Snyder
I have to be careful about what I actually choose to be painful, that there is this choice there at the very beginning, that that's a filter that I could say- you know what I could choose to just look at things totally differently- not denial, but really have an awakening- and choose to look at things differently.
Pain is a reality for many on the road to recovery, but how we handle it can make all the difference. In this episode of The Recovered Life Show, host Damon Frank sits down with George Snyder, a life and recovery strategist, to dive into the complexities of pain management. They explore whether pain is an inevitable part of recovery and how both physical and emotional pain can be managed effectively.
George shares his perspective on the importance of choice in dealing with pain, suggesting that what we choose to perceive as painful can significantly impact our recovery journey. He emphasizes awakening to new ways of thinking about pain rather than denying its existence. Group support also comes under the spotlight as they discuss its role in identifying, understanding, and finding solutions for pain.
The episode is rich with practical advice, including the benefits of sharing experiences and talking openly with others. If you're navigating recovery and looking for insights on managing pain, this episode offers valuable takeaways that could help you on your path to living your best-recovered life.