How Intensive Outpatient Programs (I.O.P.) Transformed Joe Singer's Sobriety
So on campus, got me sober. Iop taught me to stay sober and I credit them for saving my life.
Ever wondered how intensive outpatient programs (I.O.P.) can play a pivotal role in maintaining sobriety? In this episode of 'Cuttin' Grass', Joe Singer opens up about his personal journey with I.O.P. and how it became a cornerstone of his recovery. Joe, who had already completed a residential program, initially felt skeptical about joining an I.O.P. However, he soon discovered that it provided the structured therapy and support he needed to stay on track.
Through candid storytelling, Joe shares the skills he learned and the importance of stepping out of his comfort zone to fully benefit from the program. He also recommends the book 'Staying Sober: A Guide to Relapse Prevention' and emphasizes the value of having a sponsor as additional support. One fascinating aspect Joe touches on is the flexibility of online I.O.P. programs, especially during the COVID-19 pandemic.
Platforms like Zoom have made these programs more accessible and convenient, allowing individuals to continue their recovery journey from home. Joe's reflections are both inspiring and practical, offering listeners a firsthand look at how I.O.P. can be a game-changer in sobriety. Tune in to hear Joe's honest account and consider how I.O.P. might fit into your own path to recovery.