The Recovery Show

The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast

The Recovery Show

  • What about Gratitude – Episode 267

What about Gratitude – Episode 267

Tuesday 6th November 2018

Learn how gratitude can transform your recovery. Hear from Lucy, Eric, and Catherine on The Recovery Show. Find peace through simple acts of thankfulness.
31 minutes
Informative
Supportive
Hopeful
Encouraging
Thought-provoking

About this podcast

The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
Author:
The Recovery Show
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
Family Recovery from Addiction
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Finding Serenity: The Power of Gratitude in Recovery

Writing them down in a gratitude list and then reading the list to our sponsor or sharing it with other Al-Anon members helps us realize that there are many things in our lives for which we are truly grateful.
Ever wonder how gratitude can transform your recovery journey? In this episode of The Recovery Show, you'll hear from Lucy, Eric, and Catherine as they share their personal stories about the impact of gratitude in their lives. These heartfelt conversations reveal how simple acts like jotting down a gratitude list or sharing it with others can open up new perspectives and bring a sense of peace.
The episode also touches on the Al-Anon 4th Step workbook, Blueprint for Progress, specifically the chapter on Character Traits, focusing on being Thankful versus Ungrateful. Alongside their gratitude practices, the guests discuss important themes like making amends, the power of prayer, and living with a loved one struggling with addiction. They also share insights on dealing with bipolar/manic episodes and recommend some helpful recovery-related books.
Through their stories, Lucy, Eric, and Catherine offer practical advice and inspiration for anyone navigating the challenges of recovery. Tune in to discover how practicing gratitude can help you find serenity and strength on your path to healing.