Telling On Ourselves: Finding Joy and Balance in Sobriety
I do think there's a little bit of... thank goodness we have someone that can guide us to that if we're open to it.
Ever feel like life is a whirlwind of chaos? Lynn and Vikki from 'Telling On Ourselves' know the feeling all too well. In this episode, they're back after a break and ready to share their wisdom on slowing down and finding balance. Lynn, recovering from COVID, and Vikki, now a joy coach, dive into how they've managed to maintain a big, fulfilling life while staying sober.
They chat about everything from childhood trauma and self-development to anxiety and the importance of self-care. Vikki leads the conversation, sharing how her new role has helped her embrace joy and live fully. Lynn emphasizes the need to step back and breathe when life gets overwhelming. They also discuss the value of having someone to guide you through the tough times and connect the dots you might miss.
The episode is a heartfelt reminder that every day is a new beginning, and it's okay to start over as many times as needed. If you're looking for some honest, real talk about sobriety and self-love, this episode is for you.