Lena Cebula

Love&BLoved  with Lena Cebula

Lena Cebula

  • Wellness it's a Lifestyle.

Wellness it's a Lifestyle.

Monday 15th March 2021

Jordan Kilpatrick-Smith talks about mindset, holistic living, and sustainable change with Lena Cebula on Love&BLoved. Achieve wellness through personal growth.
30 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Love&BLoved  with Lena Cebula
Author:
Lena Cebula
Overview:
Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Sobriety Success Stories
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
83 (View all)
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Crafting a Holistic Lifestyle: Insights from Jordan Kilpatrick-Smith on Love&BLoved

The challenges in our lives are the things that lead us to growth.
How do you turn wellness into a way of life? Lena Cebula sits down with Jordan Kilpatrick-Smith, a Registered Kinesiologist and co-founder of SORD Academy, to explore this very question. Jordan's passion for mindset and holistic living shines through as he shares his journey and the principles that guide his work. He believes that with the right mindset and conditions, anyone can achieve extraordinary results, making diseases like obesity and diabetes a thing of the past.
Throughout their conversation, Lena and Jordan dive into the power of coaching and the importance of community in fostering sustainable change. Jordan emphasizes that life's challenges are not just obstacles but opportunities for personal growth. By focusing on forgiveness, maintaining a positive mindset, and committing to sustainable habits, listeners can unlock a healthier and happier lifestyle. This episode is packed with practical advice and inspirational stories that will resonate with anyone looking to make lasting changes in their life.
Whether you're struggling with your own wellness journey or supporting someone who is, you'll find valuable insights and encouragement here. Tune in to hear how small shifts in mindset can lead to big transformations, and discover the tools you need to craft a holistic lifestyle.