Get science-backed advice on balancing tech and health with 'Thriving with Technology'. Hosted by August Brice, this podcast offers practical tips for mindful living.
Balancing Tech and Health: The 'Thriving with Technology' Podcast
Episode Overview
Practical advice on achieving mindful living in a digital world
Insights from top experts in EMF, blue light, addiction, and cybersecurity
Guidance through conflicting information on tech toxins
Empowerment to make informed choices for a healthier digital lifestyle
We're going to help you find your way through all this conflicting information about tech toxins so that you can make informed choices that work for you and your family.
Ever feel like technology is taking over your life? You're not alone. 'Thriving with Technology', hosted by August Brice from Tech Wellness, tackles the tricky balance between staying connected and staying healthy. This podcast dives deep into the nitty-gritty of our digital habits, from EMFs and blue light to screen addiction and cybersecurity. It's packed with practical tips and expert advice to help you navigate the digital world without losing your mind—or your health.
Whether you're a tech junkie or just trying to cut down on screen time, this show has something for you. August brings in top-notch experts to share science-backed insights and actionable steps, making it easy to understand and apply. Ready to take control of your tech life? Tune in and start thriving!