Unpacking Mental and Physical Health with Will Young on The Wellbeing Lab
I like blowing these topics out of the water, making them accessible and hopefully understand them more for myself, and maybe that will help other people as well.
Ever felt like the conversations around mental health don’t cover all the bases? Will Young’s 'The Wellbeing Lab' might just be the refreshing change you need. Hosted by the charismatic Will Young, this podcast dives into the nooks and crannies of mental and physical wellbeing that often get overlooked. From shopping addiction to body dysmorphia, cognitive behaviour therapy to trauma, Will and his team of experts bring a wealth of knowledge and empathy to the table. The aim?
To create a space that's not just informative but also fun, safe, and curious. What sets this podcast apart is its commitment to making complex topics accessible and relatable. Will’s honesty and vulnerability blend seamlessly with his guests' expertise, resulting in episodes that are both inspiring and educational. Imagine sitting down with friends who just happen to be experts in their fields, sharing stories that resonate deeply and offer real-world insights.
This episode is a gateway into understanding various therapies, listening to intriguing interviews, and engaging in conversations that matter. Whether you're dealing with obsessive-compulsive disorder or exploring the impact of trauma, there's something here for everyone. And it’s not just about listening; it's about being part of a community that values mental health and wellbeing. So, if you're looking for a podcast that goes beyond the surface, 'The Wellbeing Lab' with Will Young is worth your time.
Tune in and join a conversation that promises to be both enlightening and supportive.