Sobriety Soup: Alyssa and Bree's Recipe for Setting Boundaries and Expectations
When we get angry, sad, jealous, disappointed, is it anyone else's fault, but our own because of the expectations that we have set in our mind?
Imagine juggling motherhood, sobriety, and the rollercoaster of daily life. Alyssa and Bree get it. In this episode of 'Salty Moms Gone Sober,' titled 'Welcome to the Shit Show,' they whip up a 'sober jambalaya,' mixing humor with hard-hitting truths. They dive into the messy yet rewarding journey of setting realistic expectations and boundaries in sobriety. Ever felt guilty for saying 'no'? You're not alone.
Alyssa and Bree share their struggles with guilt and emotional stability, reminding us all that it's okay to stumble as long as we keep moving forward. The duo also tackles the high stakes of motherhood, discussing how to manage emotions without reaching for a drink. This episode is a heartfelt blend of laughter, raw honesty, and practical advice.
Perfect for anyone navigating the ups and downs of sobriety, it's a reminder to be kind to yourself and embrace the journey, warts and all.