Liana
Liana
Welcome to Myofascial Release: A New Perspective on Healing
Welcome to Myofascial Release: A New Perspective on Healing
Welcome to Myofascial Release: A New Perspective on Healing
Saturday 3rd October 2020
Learn how Myofascial Release Therapy heals physical and emotional injuries. Expert therapist Liana shares self-therapy techniques and the importance of fascia.
18 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Liana
Overview:
Categories:
Innovative Healing Arts
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Links:
Visit site
Episodes:
14 (View all)
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Get the buttons here!Healing Through Fascia: Unveiling Myofascial Release
Fascia is either a powerful friend or a formidable opponent, depending on how you treat it. Empower yourself with the skills to heal and care for your body right and free yourself from relying on anyone else to heal you.
Imagine a therapy that not only addresses your physical pain but also heals emotional scars. In this episode of 'MFR: A New Perspective on Healing', Liana, an expert Myofascial Release therapist, takes you on a journey through the world of fascia. She breaks down how this connective tissue plays a pivotal role in both physical and emotional recovery. Ever wondered why some injuries or emotional traumas just won't go away?
Liana explains how treating the fascia can unlock long-lasting relief and recovery. The episode dives into practical self-therapy techniques that empower you to take control of your healing process. Liana introduces the concept of tissue memory, where your body stores cellular memories of past traumas. By working through these memories, you can achieve profound and lasting changes in your fascial system. It’s like giving your body a fresh start.
You'll also learn why partnering with an experienced Myofascial Release therapist can make a world of difference. These experts can guide you in understanding the signals your body sends, helping you break free from old habits that no longer serve you. Think of it as learning a new language—one where your body tells you exactly what it needs.
This episode isn’t just about temporary fixes; it’s about adopting a lifestyle where caring for your fascia becomes as routine as brushing your teeth. If you’re looking to understand your body better and make sustainable changes, this podcast offers invaluable insights and practical advice. Tune in to discover how Myofascial Release Therapy can be a game-changer in your healing journey.