Taryn
Taryn
Welcome And Introduction
Welcome And Introduction
Welcome And Introduction
Sunday 21st November 2021
Join Taryn on 'Hills And Valleys: The Podcast' as she explores community resources, mental health support, and messages of hope and healing.
9 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Taryn
Overview:
Categories:
Sobriety Toolkit
Healing from Sexual Trauma
Body & Mind
Community & Support Networks
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
12 (View all)
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Get the buttons here!Hills And Valleys: Building a Community of Hope and Healing
The frustrations we may feel at times, the pain, anxiety, stress, fear- all of the thoughts and emotions that cause us distress- all of these things have a way of passing. The beauty of time and change can offer us the gift of resilience, working through those tough times and coming out on the other side a little wiser, a little more aware and a little more thankful that we can appreciate the good things when we have them.
Feeling overwhelmed by the complexities of mental health and addiction? Taryn, the director and therapist behind Hills And Valleys Counselling Services, gets it. In this episode of 'Hills And Valleys: The Podcast', she opens up about her own journey and the inspiration for creating a community-focused resource hub. With years of experience as a social worker in New Brunswick, Taryn has seen firsthand the power of community in fostering mental wellness.
This podcast aims to be a lifeline for those struggling, offering practical tips, education, and a safe space for meaningful conversations. You'll hear about various resources available in St. John and surrounding areas, tackling issues like poverty, stigma, homelessness, and hunger. Taryn's approach is all about cultural competency, sensitivity, and diversity, ensuring that every listener feels valued and heard. Whether you're looking for personal growth or just need a bit of hope, this episode promises to deliver both.