Jessica and Jacob on Hangxiety: Real Talk and Real Tips
No, we didn't go to war, though, right, we went to go get a fucking tattoo.
Ever felt like your mind and body went through a battlefield after a night out? Jessica and Jacob know that feeling all too well. In this episode of 'Alcohol & Anxiety', the cousins dive deep into their experiences with anxiety and the dreaded 'hangxiety'. They share what it's like to face these challenges head-on and how they support each other through it all.
You'll hear about their coping strategies for managing anxiety triggers, especially in social situations that can feel overwhelming. They also touch on broader topics like body image, gender roles, and the ups and downs of online dating. Jacob offers his take on loyalty in friendships, while Jessica highlights the importance of self-care. This episode isn't just about airing struggles; it's packed with practical tips that anyone can use to manage their own anxiety.
Whether you're looking for ways to prepare for potentially triggering events or just need to hear that you're not alone, Jessica and Jacob's candid conversation will resonate with you. Tune in for a mix of humor, honesty, and heartfelt advice on navigating life's pressures.