Taking Charge of Your Happiness: Insights from Bobbie Malatesta
How much control do you really have over your happiness? In this engaging episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', Bobbie Malatesta dives into this very question. She opens up about the many factors in life that are beyond our control and emphasizes the power of focusing on what we can change. Bobbie, with her signature blend of empathy and humor, encourages listeners to shift their mindset and take proactive steps toward happiness.
Whether it's through small daily choices or larger life changes, Bobbie's practical advice aims to help you find joy amidst the chaos. This episode is a timely reminder, especially on Veteran's Day, to appreciate what we have and to let go of what we can't control. If you're looking for a boost in your recovery journey or just need a bit of inspiration to brighten your day, this episode is a must-listen.