Lauren Lansrud
Lauren Lansrud
We Are All Made of Stardust
We Are All Made of Stardust
We Are All Made of Stardust
Friday 18th June 2021
Lauren Lansrud explores resentment and recovery in 'Promise of Recovery', offering hope through personal stories and cosmic insights.
3 minutes
Hopeful
Encouraging
Authentic
Engaging
Motivational
About this podcast
Author:
Lauren Lansrud
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Nutritional Pathways to Recovery
Understanding Addiction & Recovery
Family Recovery from Addiction
Links:
Visit site
Episodes:
67 (View all)
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Get the buttons here!Stardust and Serenity: Confronting Resentment in Recovery
Resentment is such a waste of my time and energy. I mean just look at this picture. We are talking million light years away million, and I'm tripping over a decision someone is making that has no bearing on my life.
Ever felt like anger and resentment are eating you up inside? In this episode of 'Promise of Recovery', Lauren Lansrud dives deep into these emotions and their impact on the journey to sobriety. Sharing a personal story about her own struggle with anger towards an old friend, Lauren unpacks how fear and a need for control can drain our energy and cloud our minds.
But instead of letting these feelings fester, she turns to the vast universe for perspective and peace. Through exploring galaxies and other celestial wonders, Lauren finds a way to center herself and move forward. She emphasizes the importance of facing the 'gross parts' of ourselves, even when it's tough. Highlighting the seventh step prayer and seeking strength from a higher power, Lauren's authentic storytelling offers hope and practical advice for anyone grappling with similar issues.
Whether you're in recovery or supporting someone who is, this episode is a beacon of understanding and encouragement. Tune in to discover how confronting your inner challenges can lead to true serenity.