Hidden Addictions: Unseen Chains and How to Break Free
So being present means there's actually no time. Right, it's not a mystery, it's just a matter of putting down the conceptual facility and experiencing like following awareness of awareness, awareness of awareness, and so that's what that means in a sense.
Think addiction is just about alcohol or drugs? Think again. In this episode of 'Addiction to Freedom', Michael Gregory dives into the hidden world of addictions that often go unnoticed. From our reliance on social media to our obsession with work, Michael challenges us to rethink what addiction really means. You'll find yourself questioning your own habits and the judgments we place on others.
Michael's approach is both compassionate and eye-opening, making you realize that addiction isn't just a 'them' problem—it's an 'us' problem. He talks about how our survival instincts, especially those rooted in our ancient 'Reptilian brain', can trap us in unhealthy patterns. Whether it's staying in a toxic relationship out of fear or constantly seeking validation from others, these behaviors are more common than you might think. But it's not all doom and gloom.
Michael offers practical advice on how to turn inward, understand your true self, and find lasting peace and happiness. He emphasizes the importance of being present and aware, guiding listeners through the process of experiencing 'awareness of awareness'. This episode is a must-listen for anyone looking to break free from unseen chains and start living a more conscious, liberated life.