Cynthia Bailey-Rug
Cynthia Bailey-Rug
Ways To Shut Down Narcissistic Abuse
Ways To Shut Down Narcissistic Abuse
Ways To Shut Down Narcissistic Abuse
Wednesday 15th July 2020
Learn practical strategies to combat narcissistic abuse with Cynthia Bailey-Rug. Emphasizing emotional distance, assertiveness, and faith.
5 minutes
Empowering
Informative
Hopeful
Supportive
Transformative
About this podcast
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Sobriety Toolkit
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Episodes:
248 (View all)
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Get the buttons here!Defending Yourself: Practical Strategies to Combat Narcissistic Abuse
If you refuse to believe the awful criticisms they say or be manipulated and make your feelings known, narcissists will back down. Well, they're really nothing but bullies, and bullies at their hearts are cowards.
Ever feel like you're constantly walking on eggshells around someone? Cynthia Bailey-Rug gets it and she's here to help. In this episode, she dives into practical strategies for shutting down narcissistic abuse. Drawing from her own experiences and Christian faith, Cynthia shares actionable tips to keep narcissists at bay. She emphasizes the power of maintaining emotional distance and standing firm against guilt trips and manipulations. It's all about being assertive and not letting their criticisms get to you.
Cynthia even touches on how prayer can be a source of strength in these tough times. If you're grappling with narcissistic abuse, this episode offers a blend of empathy, faith, and solid advice to help you reclaim your peace.