Running Towards Recovery: Coach K's Inspiring Journey
To turn the mess of addiction into the message of sobriety!
Ever wondered how recreation can be a lifeline in addiction recovery? In this episode of the 'Addict II Athlete Podcast', Coach Blu sits down with Herb Kieklak, affectionately known as Coach K, a running coach and mentor who has turned his struggles into a beacon of hope for others. They dive into the transformative power of physical activity and community service in overcoming addiction.
Coach K shares his personal hurdles and how he used his healing journey to assist others, particularly those in jail, in conquering their own challenges. Through heartfelt anecdotes and practical advice, they explore the importance of team unity, mental toughness, and positive thinking. This episode is a testament to the resilience of the human spirit and the incredible impact of turning personal pain into collective gain.
Whether you're on your own path to recovery or supporting someone who is, Coach K's story will leave you feeling motivated and hopeful.