Vernon Layne
Vernon Layne
Watch What You Tell Yourself
Watch What You Tell Yourself
Watch What You Tell Yourself
Thursday 3rd June 2021
Vernon Layne explores how positive self-talk, spirituality, and service can aid in addiction recovery on 'That Christian in Recovery'.
46 minutes
Inspiring
Empowering
Hopeful
Encouraging
Supportive
About this podcast
Author:
Vernon Layne
Overview:
Categories:
Religion & Spirituality
Healing Relationships
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
123 (View all)
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Get the buttons here!Transforming Your Inner Dialogue: Vernon Layne on Positive Self-Talk
We have to watch what we tell ourselves, because in the beginning it was hard for me to get this thing right, because I was in there and I didn't think I belong, even though, even though the circumstances it was evidence.
Ever caught yourself in a negative thought spiral? Vernon Layne knows that struggle all too well. In this episode of 'That Christian in Recovery', Vernon dives into the powerful impact of self-talk on our mental well-being and recovery journey. He breaks down how the conversations we have with ourselves often mirror our deepest beliefs and emotions, many of which stem from childhood experiences and trauma.
By becoming more aware of these internal dialogues, Vernon believes we can start to replace negativity with positivity, paving the way for mental freedom and a healthier mindset. But it's not just about thinking happy thoughts. Vernon also emphasizes the importance of spirituality and connecting with a higher power to find a deeper sense of purpose in recovery. Through faith, individuals can transform their self-talk and view themselves through a lens of compassion and hope.
Additionally, Vernon highlights the role of service in recovery, suggesting that helping others can shift our focus from our own struggles to the greater good. By blending positive self-talk, spirituality, and acts of service, this episode offers a holistic approach to finding strength and hope in the recovery process. Tune in to hear Vernon's insights and start transforming your inner dialogue today.