Shattering Recovery Myths: 7 Misconceptions Uncovered
Recovery isn't so much about getting back to normal as it is about the normal in this new normal.
Katie Horwitch kicks off her four-part miniseries, 'The Recovery Myth', with a deep dive into the misconceptions surrounding recovery from eating disorders and addiction. Forget everything you thought you knew about 'getting back to normal'. In this episode, Katie unpacks seven common myths that often cloud the recovery journey. Through heartfelt personal stories and expert opinions, she challenges the notion that recovery is a linear path or that you need to hit rock bottom before seeking help.
Instead, she sheds light on the idea of creating a 'new normal' and the importance of finding support along the way. Whether you're in recovery yourself, supporting a loved one, or just curious about the process, Katie's candid discussions provide a refreshing perspective on what it really means to heal.