Overcoming PTSD
Overcoming PTSD
Walt Disney's Recovery Advice | Monday Motivation PTSD TV
Walt Disney's Recovery Advice | Monday Motivation PTSD TV
Walt Disney's Recovery Advice | Monday Motivation PTSD TV
Wednesday 19th June 2019
Join Kayleen Wright and Brad Schipke as they share Walt Disney's advice on overcoming PTSD through action, small steps, and practical tips.
21 minutes
Empowering
Inspiring
Informative
Hopeful
Encouraging
About this podcast
Author:
Overcoming PTSD
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Creative Recovery Journeys
Links:
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Episodes:
141 (View all)
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Get the buttons here!Using Walt Disney's Wisdom to Kickstart Your PTSD Recovery
The way to get started is to quit talking and begin doing now.
Ever feel like you're stuck in a loop of overthinking and can't seem to make progress? You're not alone. In this episode of The Overcoming PTSD Podcast, hosts Kayleen Wright and Brad Schipke dive into some timeless advice from none other than Walt Disney: 'The best way to get started is to quit talking and start doing'. This nugget of wisdom serves as the foundation for a discussion on overcoming the paralysis that often accompanies PTSD.
Kayleen and Brad share their personal battles with analysis paralysis and offer practical tips on breaking free from it. They emphasize the power of taking small steps and making lists to turn intentions into actions. By sharing their own experiences and strategies, they aim to inspire listeners to take actionable steps toward their own recovery. This episode isn't just about theory; it's packed with practical advice and encouragement.
If you're looking for a push to move from contemplation to action in your PTSD recovery journey, this episode is a must-listen.