Nate Kelly
Nate Kelly
Walking Through Grief In Recovery with Brooke R.
Walking Through Grief In Recovery with Brooke R.
Walking Through Grief In Recovery with Brooke R.
Sunday 11th July 2021
Brooke R. discusses her path from addiction and grief to recovery, emphasizing support, mindfulness, and setting boundaries on 'The Sobriety Diaries'.
33 minutes
Inspiring
Empowering
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Nate Kelly
Overview:
Categories:
Sobriety Success Stories
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Understanding Addiction & Recovery
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Episodes:
129 (View all)
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Get the buttons here!Brooke R.'s Journey: From Deep Grief to Sobriety Triumph
For the first time in my life, I went and got support for alcoholism.I learned that it's not my fault, I'm not defective, I'm not broken, I wasn't cursed, I'm not born dumb or just a bad person that I really couldn't help it. Things are going to start turning around.
Life threw some heavy punches at Brooke R. - from the murder of a loved one to losing a family member to addiction. Yet, she emerged from these dark times with an inspiring story of resilience and recovery. In this episode of 'The Sobriety Diaries', Brooke opens up about her rapid descent into addiction over just two years and how the 12-Step program became her lifeline.
But this isn't just another tale of hitting rock bottom; it's a testament to the power of support, mindfulness, and setting boundaries. Brooke's candid discussion sheds light on the importance of asking for help and realizing that needing support doesn't mean you're broken. She talks about how mindfulness has been a game-changer in managing her anxiety and panic attacks, and how setting boundaries has strengthened her relationships, especially with her husband.
Brooke also touches on her work with sober entrepreneurs, emphasizing collaboration over competition and finding purpose in sobriety. Her journey is a beacon of hope for anyone struggling with addiction, showing that even the toughest experiences can lead to valuable lessons and personal growth. If you're looking for a story that combines raw honesty with practical advice, Brooke's episode is a must-listen.