markllockwood
markllockwood
Walking into My Perfect Life - CQ Walking into your Life Healing Meditation
Walking into My Perfect Life - CQ Walking into your Life Healing Meditation
Walking into My Perfect Life - CQ Walking into your Life Healing Meditation
Tuesday 21st January 2025
Join Mark L Lockwood as he guides you through a transformative CQ Healing Meditation to visualise and step into your perfect life.
44 minutes
Inspiring
Healing
Supportive
Encouraging
Transformative
About this podcast
Author:
markllockwood
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
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Episodes:
39 (View all)
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Episode Overview
- Visualise your perfect life by engaging all five senses.
- Focus on positive emotions like gratitude, love, and joy.
- Unlearn negative patterns and rewire your brain for a healthier life.
- Use imagination to unlock your healing potential.
- Shift brainwave patterns through CQ meditations.
Living under the prison of your personality is not really any fun.
In this episode of 'Contemplative Intelligence & Spiritual Transformation with Mark L Lockwood', listeners are guided through the 'Walking into My Perfect Life' meditation. Mark L Lockwood, a BA (Hons) in Psychology, shares a unique approach to healing and transformation that blends scientific principles with spiritual practices. The episode dives into the power of Contemplative Intelligence (CQ) meditations, which aim to shift brainwave patterns and unlock our innate healing potential.
Mark explains how negative thought patterns can lead to stress and physical ailments, and how CQ meditations can help reprogram the mind to break free from these cycles. The meditation encourages listeners to visualise their perfect life, focusing on positive emotions like gratitude, love, and joy. By engaging all five senses and practising imagination, listeners are guided to create a vivid picture of their ideal day, from waking up in the morning to experiencing the beauty of their surroundings.
The episode emphasises the importance of unlearning negative patterns and rewiring the brain for a healthier, more fulfilling life. Mark's soothing voice and detailed guidance make this meditation a powerful tool for anyone looking to transform their life. Ready to step into your perfect life? Tune in to discover how CQ meditations can help you achieve a state of peace, joy, and abundance.