A Day with Luke Hand: Finding Joy in Rhubarb Shrub and Virtual Pets
Episode Overview
Luke describes a successful shift at work. Introduces the self-care app Finch and Waffles, their virtual pet. Enjoys a glass of rhubarb shrub while unwinding. Shares their daily mood and energy levels. Expresses gratitude for simple pleasures in life.
Had a nice cool glass of rhubarb shrub on the couch in the afternoon.
Ever wondered how small moments can make a big difference in someone's day? Luke Hand is here to show you just that. In this episode of the 'Luke Hand Diary' podcast, Luke takes you through a typical day that’s anything but ordinary. From a smooth shift at work to discovering a new self-care app called Finch, there's always something new to learn and appreciate.
One of the episode's highlights is Waffles, Luke's virtual pet, who brings a playful twist to daily routines. Imagine winding down with a refreshing glass of rhubarb shrub while reflecting on the day's events—sounds pretty relaxing, right? Luke's knack for finding joy in the little things offers a refreshing perspective on sobriety and mindfulness. Whether you're looking for some inspiration or just a comforting voice to accompany you, this episode has something for everyone.