Luke Hand

Luke Hand Diary

Luke Hand

  • Waffles (they/them) (Sun, 02/06/2024)

Waffles (they/them) (Sun, 02/06/2024)

Sunday 9th June 2024

Tune in to 'Luke Hand Diary' as Luke shares a day filled with work, self-care, and gratitude, featuring the fun twist of a virtual pet named Waffles.
Explicit
1 minute
Hopeful
Inspiring
Informative
Empowering
Supportive

About this podcast

Luke Hand Diary
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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A Day with Luke Hand: Finding Joy in Rhubarb Shrub and Virtual Pets

Episode Overview

  • Luke describes a successful shift at work.
  • Introduces the self-care app Finch and Waffles, their virtual pet.
  • Enjoys a glass of rhubarb shrub while unwinding.
  • Shares their daily mood and energy levels.
  • Expresses gratitude for simple pleasures in life.
Had a nice cool glass of rhubarb shrub on the couch in the afternoon.
Ever wondered how small moments can make a big difference in someone's day? Luke Hand is here to show you just that. In this episode of the 'Luke Hand Diary' podcast, Luke takes you through a typical day that’s anything but ordinary. From a smooth shift at work to discovering a new self-care app called Finch, there's always something new to learn and appreciate.
One of the episode's highlights is Waffles, Luke's virtual pet, who brings a playful twist to daily routines. Imagine winding down with a refreshing glass of rhubarb shrub while reflecting on the day's events—sounds pretty relaxing, right? Luke's knack for finding joy in the little things offers a refreshing perspective on sobriety and mindfulness. Whether you're looking for some inspiration or just a comforting voice to accompany you, this episode has something for everyone.