KDD Media Company
KDD Media Company
Wade Gilbert | Olympic & Championship Mental Health Coach, Medical Professional, Professor & Author Coaching Better Every Season
Wade Gilbert | Olympic & Championship Mental Health Coach, Medical Professional, Professor & Author Coaching Better Every Season
Wade Gilbert | Olympic & Championship Mental Health Coach, Medical Professional, Professor & Author Coaching Better Every Season
Monday 4th October 2021
Dr. Wade Gilbert discusses mental health in sports, neutral thinking, and the power of community support on 'Knockin' Doorz Down'.
Explicit
80 minutes
Inspiring
Informative
Thought-provoking
Encouraging
Engaging
About this podcast
Author:
KDD Media Company
Overview:
Categories:
Sobriety Success Stories
Body & Mind
Creative Recovery Journeys
Family Recovery from Addiction
Understanding Addiction & Recovery
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Episodes:
265 (View all)
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Get the buttons here!Dr. Wade Gilbert: The Game-Changer in Sports and Mental Health
I think we all, in a sense, have a book inside us.
Ever wondered how top athletes keep their minds as sharp as their skills? Dr. Wade Gilbert, an Olympic and championship mental health coach, has some answers. Growing up in a small Canadian town, Wade's early love for sports led him to a career that's touched some of the world's elite athletes and coaches. From his days riding bikes and building ramps with friends to becoming a renowned sports scientist, his journey is anything but ordinary.
In this episode of 'Knockin' Doorz Down', Wade shares his wisdom on the importance of mental health in sports, the power of neutral thinking, and why being present in the moment can make all the difference. He talks about how running and exercise can boost mental well-being and stresses the value of community support in overcoming challenges.
Wade also highlights the significance of listening as a tool for personal growth, drawing from his rich experiences working with teams like the Canadian Olympic Women's Softball team. This conversation isn't just for sports enthusiasts; it's for anyone looking to improve their mental resilience and embrace imperfection. Whether you're an athlete, a coach, or someone seeking better mental health, Wade's insights offer practical strategies to help you thrive.