i am somebody

i am somebody

i am somebody

  • Vona

Vona

Friday 5th November 2021

Listen to Vona's journey on 'i am somebody' as she navigates life with undiagnosed mental health symptoms, therapy, and self-expression.
Explicit
68 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate

About this podcast

i am somebody
Overview:
Categories:
Empowering Recovery Journeys
Recovery Reimagined
Sexual Empowerment & Identity
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
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Episodes:
71 (View all)
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Vona's Odyssey: Navigating Life with an Undiagnosed Mental Health Condition

I'm done sticking back in the shadows, essentially like this is.
Ever wondered what it's like to live with an undiagnosed mental health condition? Vona's story might just give you a glimpse. In this episode of 'i am somebody', Vona opens up about her journey, sharing the struggles and triumphs of dealing with symptoms that had no name for a long time. From traumatic events that shaped her life to her search for the right therapy and counseling, Vona's narrative is both raw and relatable.
She uses lively comparisons to her favorite cartoons, making her experiences more accessible and engaging. One standout moment is when she talks about integrating her younger self with her present self through meditation and energy work. It's a powerful reminder of how healing can come from unexpected places. Vona also touches on the challenges faced by Gen Z with undiagnosed symptoms and the crucial need for support within the LGBTQ+ community.
Her candid discussion about the importance of self-expression and finding one's voice is a highlight, offering hope and encouragement to anyone facing similar battles. Tune in to hear Vona's inspiring story and gain insights into the complexities of mental health.
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