Casey Kamali
Casey Kamali
Volcano
Volcano
Volcano
Monday 6th July 2020
Casey Kamali talks with a friend about the emotional buildup that feels like a volcano, stressing the importance of seeking help. Listen now on alcoholfree.com.
Explicit
65 minutes
Empowering
Informative
Hopeful
Compassionate
Supportive
About this podcast
Author:
Casey Kamali
Overview:
Categories:
Body & Mind
Mindful Recovery
Sexual Empowerment & Identity
Healing Relationships
Stigma & Social Perspectives
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Episodes:
70 (View all)
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Get the buttons here!Emotional Eruptions: Casey Kamali on Handling Hidden Feelings
Sometimes when you don't address what you're feeling, the pressure of your emotions can build up until the point where everything you've been pushing down erupts like a volcano.
Imagine bottling up your feelings until they explode like a volcano. That's exactly what Casey Kamali and her friend dive into in this episode of 'Mind in Pieces'. They share raw and real stories about the emotional pressure cooker that life can sometimes become. From academic stress to personal trauma, substance abuse, and adoption, nothing is off the table.
The episode doesn't just stop at the struggles; it also offers a beacon of hope by stressing the importance of seeking help and support when things get tough. Casey's candid conversation with her friend provides a heartfelt look into how pent-up emotions can impact mental health and overall well-being. If you've ever felt overwhelmed by your feelings, this episode might just be the emotional release you need.