Brenda Maks
Brenda Maks
Voices of Recovery, with Ray D.
Voices of Recovery, with Ray D.
Voices of Recovery, with Ray D.
Thursday 23rd April 2020
Ray D. discusses finding peace in recovery through community support, meditation, and connecting with a higher power on 'Live Rite Tonight'.
39 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Brenda Maks
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
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Episodes:
93 (View all)
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Get the buttons here!Ray D.'s Journey: Finding Calm in the Chaos of Recovery
When I started looking at it the other way and saying what can I contribute, how can I be of use to others, that I began to experience the difference.
How do you find peace when everything around you feels like it's falling apart? In this episode of 'Live Rite Tonight', host Brenda Maks sits down with Ray D. to unravel his journey through addiction and recovery. Ray opens up about the pivotal role of community support and the importance of focusing on others to boost his own well-being.
He shares his unique perspective on living life as it comes, using a metaphorical compass to guide his actions, even if 'north' might look different for everyone. Ray's story is a testament to the power of giving back and finding purpose, which has been a game-changer in his recovery process. When the conversation turns to dealing with tough times, Ray emphasizes staying grounded in the present.
He talks about the benefits of meditation and connecting with a higher power and loved ones to maintain serenity. For Ray, focusing on the positives and letting go of what he can't control has been key to finding meaning in life. His reflections on the role of a higher power in his recovery are particularly poignant, as he believes that only when he lets go and allows a higher power to take charge does he truly enjoy life.
Ray wraps up the discussion with a powerful reminder: life is short, so make the most of it. If you're looking for inspiration and practical advice on navigating recovery, this episode offers a heartfelt and relatable perspective. Tune in to hear Ray's insights and discover how you too can find serenity amid the chaos.