Prajinta Pesqueda

N.A.R.C. Troopers: 
Narcissistic Abuse Recovery Collaborators

Prajinta Pesqueda

  • Voices in My Head: The Narcissistic Introjects

Voices in My Head: The Narcissistic Introjects

Saturday 11th June 2022

Discover how to identify and overcome the voices left by a narcissistic abuser in this episode of 'N.A.R.C. Troopers'.
30 minutes
Empowering
Informative
Hopeful
Healing
Supportive

About this podcast

N.A.R.C. Troopers: 
Narcissistic Abuse Recovery Collaborators
Author:
Prajinta Pesqueda
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Navigating Challenges in Recovery
Recovery Reimagined
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Silencing the Echoes: Identifying Narcissistic Introjects

So you have to think about these voices that are in your head that the narcissist has left behind and try to identify them and get them out.
Imagine a voice in your head that isn't yours but feels like it is. In this episode of 'N.A.R.C. Troopers', host Hillary unpacks the lingering impact of narcissistic abuse, focusing on the concept of 'introjects'. These are the intrusive thoughts and voices implanted by a narcissist, which can haunt victims long after the relationship has ended. Hillary explains how these introjects blur the lines between the victim's own thoughts and the narcissist's manipulative messages.
She identifies three crucial voices that victims need to recognize to regain control over their minds and lives. With insights from mental health professionals and survivor stories, this episode offers practical advice for those struggling to reclaim their mental space. Whether you're directly affected or supporting someone who is, this episode provides valuable tools for navigating the complex journey of recovery from narcissistic abuse.