April M GAINES
April M GAINES
Vital Boundaries
Vital Boundaries
Vital Boundaries
Wednesday 9th June 2021
Learn how to set vital boundaries to protect your energy and self-worth with April Gaines in this episode of 'Soul Essentials Healing'.
72 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
April M GAINES
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Healing Relationships
Links:
Visit site
Episodes:
48 (View all)
Do you want to link to this podcast?
Get the buttons here!Setting Boundaries: April Gaines on Protecting Your Energy and Self-Worth
Learning to say no, learning to teach people how to treat you, is an act of self-love and it doesn't always mean that you have to cut the relationship off.
Ever wondered why setting boundaries is so crucial for your mental and emotional well-being? In this enlightening episode of 'Soul Essentials Healing', April M Gaines, a seasoned mental health and substance abuse counselor, dives deep into the art of establishing vital boundaries. April brings her extensive experience as a Certified Hypnotherapist, Psychic-Medium, and more to the table, making this discussion both insightful and practical. April explains how toxic individuals can manipulate and drain your energy, leading to negative self-beliefs.
She shares practical tips on how to set these boundaries effectively, emphasizing the importance of speaking up and teaching others how to treat you. By recognizing your worth, you can shift your energy and attract positivity into your life. But that's not all—April also touches on how triggers can affect your mental state and the often-overlooked importance of dream recollection.
This episode is a treasure trove of wisdom for anyone looking to reclaim their personal power and create a healthier, happier life. Whether you're struggling with toxic relationships or simply looking to improve your self-esteem, this episode offers valuable guidance and support. Tune in to learn how to protect your energy, advocate for yourself, and transform your life from the inside out.