Breaking Barriers: Virtual Mental Health Support with Charlie Health
Episode Overview
Charlie Health offers virtual intensive outpatient programmes (IOPs) with DBT skills groups. The programme aims to eliminate barriers like transportation and financial constraints. Emily shares her personal journey from a stigma-filled environment to becoming an advocate. The flexibility of virtual therapy is a game-changer for those in rural areas or uncomfortable with in-person therapy. Charlie Health also focuses on maternal mental health care.
Growing up, there was no talk ever of what mental health even was, let alone resources for your mental health
Ever wondered if virtual intensive outpatient programmes (IOPs) are too good to be true? This episode of Bold Beautiful Borderline brings you an eye-opening conversation with Emily from Charlie Health, a pioneering virtual therapeutic programme. Hosts Laurie Edmundson and Sara Amundson dive into the realities of living with Borderline Personality Disorder (BPD) while introducing a potentially life-changing resource for teens and young adults.
Emily shares her journey from a small town in Oregon, where mental health conversations were non-existent, to becoming an advocate for accessible mental health care through Charlie Health. The episode sheds light on how Charlie Health's IOPs offer comprehensive support, including Dialectical Behavioural Therapy (DBT) skills groups, individual therapy, and peer support.
Emily passionately discusses the barriers to accessing mental health care, such as transportation and financial constraints, and how Charlie Health aims to eliminate these hurdles by providing virtual care. The programme’s flexibility is a game-changer for those in rural areas or those uncomfortable with in-person therapy. Laurie and Sara's humorous yet honest approach makes this episode both engaging and informative.
You'll hear about the importance of having a solid discharge plan, the benefits of alumni groups for ongoing support, and how Charlie Health is making strides in maternal mental health care. If you're looking for a supportive, flexible, and accessible mental health resource, this episode is a must-listen.