Jacquie Forde
Jacquie Forde
Very Well
Very Well
Very Well
Monday 3rd April 2023
Join Chana Studley and Jacquie Forde as they discuss hormonal health, menopause, and resilience on The Unashamedly Human Podcast.
40 minutes
Informative
Hopeful
Empowering
Engaging
Authentic
About this podcast
Author:
Jacquie Forde
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Mindful Recovery
Sexual Empowerment & Identity
Links:
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Episodes:
138 (View all)
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Get the buttons here!Chana Studley: Navigating Hormonal Health and Resilience
You know, everything's out for everybody to see. Yeah, yeah, and I think that with that piece came a relief from the symptoms, and not completely. In that moment, it was one of those insights that doesn't have words.
Ever wondered how hormonal changes can impact mental health? In this engaging episode of The Unashamedly Human Podcast, Jacquie Forde sits down with Chana Studley to discuss her latest book, 'Very Well'. Chana's story is nothing short of remarkable. After surviving three violent muggings in the 1980s, which left her with severe injuries and PTSD, she not only rebuilt her life but also thrived in the entertainment industry, winning an Academy Award for her work on the movie 'Babe'.
Now a MindBody and Wellness Coach, Chana uses her experiences to help others navigate their own challenges. Chana opens up about her personal journey through menopause, highlighting the often-overlooked connection between hormonal and mental health. She shares candid insights into the medical profession's gaps in understanding women's health and the power of spiritual beliefs in overcoming life's hurdles.
With a lack of comprehensive research on menopause, Chana emphasizes the importance of self-education and finding mentors through social media to guide one's journey. This episode is a must-listen for anyone dealing with hormonal changes or supporting someone who is. Chana's story is a testament to resilience and the power of understanding one's body and mind. Tune in to gain valuable perspectives on managing hormonal health and mental well-being.