Zen Insights on Sobriety: Sensei Michael Elliston Discusses Verse 7 of Tao Te Ching
If you sit on the cushion and you sit still enough, long enough, and you sort of break down your own personal resistance to your own existence, where you're okay with your own aging, sickness and death- the three cardinal marks of dukkha or suffering that Buddha pointed out- if you come to embrace that- and it's okay with you- then I think you can begin to see the behavior of other people as their own suffering.
What happens when ancient Zen wisdom meets the modern struggle of alcohol recovery? In this thought-provoking episode, Sensei Michael Elliston brings his unique Zen perspective to the 7th verse of the Tao Te Ching. He dives into how fulfilling our own needs can often be achieved by helping others, a concept deeply rooted in both Zen and Taoist philosophies. This episode isn't just about understanding ancient texts; it's about applying their teachings to real-life challenges in sobriety.
Sensei Elliston shares, 'If you sit still enough, long enough, and break down your resistance to your own existence, you begin to see others' behaviors as their own suffering.' His words offer a fresh lens through which to view our struggles and those of others around us. The conversation also touches on topics like reincarnation and Anatta Anatman, adding layers of depth to the discussion.
Whether you're new to the idea of a 'Higher Power' or a seasoned spiritual seeker, this episode provides valuable insights into embracing empathy, compassion, and self-acceptance. Tune in to explore how these ancient teachings can support your journey towards sobriety.