Meditation and Recovery: Sensei Elliston's Zen Take on Tao Te Ching
Faith and doubt are tied together that way in buddhism, but that's not typically the theistic view of it.
What if you could blend ancient wisdom with modern recovery techniques? In this episode of the 'Tao of Our Understanding Alcohol Recovery Podcast', Sensei Elliston offers a refreshing perspective. He kicks things off with a calming meditation session, setting the stage for deeper reflection. Then, he dives into the 4th verse of the Tao Te Ching, interpreting it through a Zen lens.
This isn't just philosophy for the sake of it; Sensei ties the teachings directly to the struggles of addiction recovery. He explores how community practice can help smooth out our rough edges, emphasizing the importance of mutual support. Ever wondered about the balance between faith and doubt in Buddhism? Sensei touches on that too, showing how both elements are interconnected and crucial for personal growth.
He also delves into how nature can be a source of higher power, offering a different kind of spiritual solace than traditional religious views. Whether you're new to sobriety or have been on this path for a while, this episode provides valuable insights into integrating Zen and Taoist philosophies into your recovery journey. So, grab a quiet spot, tune in, and let Sensei Elliston guide you through a unique blend of meditation and philosophical wisdom.